1. Anahata Spa
Hidden away in a beautiful house in Mosman, this spa and treatment centre is an authentic Ayurvedic gem. Dr. Shivani Verma is on hand for comprehensive consultations, using traditional diagnostic tools such as pulse and tongue reading and dosha analysis, allowing her to prescribe an individual lifestyle and treatment plan. We tried the Ayurvedic massage, one of Anahata’s most popular treatments, which begins with a 15-minute consultation with Dr. Shivani to address health concerns and evaluate body type, resulting in a deeply healing bespoke treatment using a specially chosen oil from the brilliant Australian Ayurvedic line OmVeda, and rounded-off with a spot of relaxation in Anahata’s courtyard with a cup of homemade chai.”
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