Welcome to Anahata Therapies
“Anahata Therapies” is the Lower North Shore’s first and premiere Ayurvedic Centre located in the heart of Mosman. Anahata Therapies specialises in the “Goddess” – by indulging women (as well as men) with Ayurvedic as well as Western based treatments and consultations, including Ayurvedic Massage, Non-Ayurvedic Massage, facials, Body Treatments, Fertility and Baby massage, Meditation and Energetic Healing.
The word “Anahata” is the Sanskrit word for the ‘Heart Chakra’. It is the place where the soul resides and personal truth resonates.
The inspiration for the centre in fact comes from the ancient Indian healing philosophy of Ayurveda – a philosophy which is now gaining devotees in western society because it focuses on the balance of mind, body, spirit and nature in order to promote optimum health. Healing from the heart is our mantra and philosophy.
This focus on Ayurvedic philosophy is embedded throughout the centre – its treatments, products, materials and refreshments, making Anahata Therapies a highly unique experience on the lower North Shore.
On entering the gates of Anahata, guests immediately experience this important balance of mind, body and nature. A playful Indian Marble Water Fountain greets you as you wander through an enchanting tropical Buddha Garden. Walk past the Lotus reflection pond and take in the scents of our organic herb garden, used in our treatments, refreshments and dedications.
Enter into the sacred healing space of Anahata’s “Relaxation and Nurture”, where we encourage you to spend at least 10 to 30 minutes after your treatment to complete your experience, whilst enjoying Ayurvedic seasonal refreshments.
Body treatments are provided in traditionally decorated “Diamond”, “Gold” and “Silver” rooms. Consultations, facials and some body treatments take place in our upstairs haven overlooking the tropical garden in our Indian Inspired Consultation Room.
The Centre offers Ayurvedic Consultations, Rejuvenating and Detoxifying Body Therapies, including Ayurvedic Massage, Shirodhara, Padhabyanga (Foot Massage), Indian Head Massage, Sacred Stones Massage, Ayurvedic Facials and Infant/ Baby Massage (individual or classes) based on the time tested Indian traditions.
We offer both OmVeda signature treatments and products.
Anahata Therapies is also proud to have on board Dr Shivani Verma, an Ayurvedic Doctor who consults and treats from her new, permanent home: Anahata Therapies.
We also offer more traditional Western treatments – Kinesiology, Natural Fertility Management, Ear Candling, Traditional Massage including Pregnancy, Post Natal, Aromatherapy, Remedial, Lymphatic Drainage and Therapeutic Facials using Gernetic.
To complement the natural skin care ranges that we provide, we sell Jane Iredale Skin Care Make-up, the originator of mineral make-up.
We additionally provide Group Packages.
In addition to these therapies, Anahata is also proud to offer regular Workshops & Events, including Ayurvedic Cooking classes, Infant Massage Classes, Meditation Classes and Events supporting and encouraging health and wellness and empowering our valued clients to take charge of their own preventative health care in order to reach and maintain optimum health and wellness on all levels – mind, body and spirit.
Indeed, Anahata’s philosophy is based on achieving optimum health, vitality, and balance for clients by providing a caring, relaxing and nurturing environment with the highest standard of professionalism and service.
We aim to use organic products, materials, foods and cleaning agents, supporting not only the health of our clients but also the health of the environment and Mother Earth. Our organic linen used in all of the treatments supplied by Nativa have been formulated by Ayurvedic Doctors using ancient wisdom, herbal dies, organic materials and Ahimsa (non-violence) techniques. We use eco friendly cleaning agents, we have rain water tanks to water the garden and flush our toilets. We care about the environment and want to maintain this philosophy with all that we do.
Once you are absorbed in the space of “Anahata” you will be transported to a place of tranquility and bliss. The aim is for your complete relaxation and healing at a deep level in the privacy of a home environment. Come and experience Anahata on your own or as a group to celebrate a special occasion or event.
We have created this new Winter package to warm, nourish, hydrate, and pamper your whole being.
- Consultation ¼ hr
- Rose Foot Soak & Withania Foot Scrub ¼ hr
- Remedial Back Massage with Heated Stones 1hr
- Foot Mask & Hand Massage ½ hr
- Rest & Relaxation ½ hr
- Complimentary Body Lotion & Yogi Organic Chai Tea (worth $54)
1 1/4 hr Abhyangah Massage & Foot Soak with complimentary Marma Point Facial
Book a 1 ¼ hr Abhyanga Massage with a ¼ hr Foot Soak and receive a ¼ hr Marma Point Facial worth $40 for Free. 1 ¾ hr Treatment worth $205 now $165 save $40.
Gernetic Hydrating Facial with Complimentary Self Heating Algae Mask
Book a 1 1/2 hr Gernetic Hydrating Facial and receive a ¼ hr Self-Heating Algae Mask on your back worth $40. 1 ¾ hr Treatment worth $220 now $180 save $40.
Discover the wonders and diversity of Traditional Homestyle Indian Cuisine. The one day workshop will be run by Madhu Arora, an experienced Ayurvedic cook. This class includes a full recipe folder, hands on cooking with demonstrations, a scrumptious meal and practical health tips and insights.
Cost: $145 payable upon booking
Time: 10am – 2pm.
Spaces are limited to small groups of 8.
NEW Products & Promotions
- OmVeda Pure Rosewater – An Ayurvedic herbal mist for the face or body. OmVeda’s new release is distilled from the petals of Damask Roses, highly prized for their soothing, hydrating, calming anti-inflammatory benefits. Just a light spritz helps ease stress and anxiety, hydrates and revitalises the skin, keeping it moist and comfortable. Also beneficial for hot flushes, dermatitis and eczema. Rich in anti-oxidant properties it strengthens cells and regenerates tissues. Can be used in conjunction with day and/or night creams- spritz and gently massage in. Purchase an OmVeda Cleanser, Day Cream, and Night Cream and receive a free OmVeda Pure Rosewater worth $28.
- Gernetic Lift Crème – New Anti-aging face cream targeting the aging of the eye contour, the sagging of the eyelid, and the wrinkles of the lip contour and neck. Purchase it today for $87 or receive 40% off when you book a Gernetic Deluxe Anti-Aging Facial or Les Parfait Anti-Aging Facial (save $35).
- VitaJuwel Silicone Sleeve – Our first 10 customers to purchase a Via Crystal Drink water bottle will receive a free Silicone Sleeve to protect their glass bottle (worth $22).
- NEW Inner Mysteries Candles – come in and see our expanded range of Inner Mysteries Candles, their scents are truly addictive! New products include King Arthur, Lady of the Lake, Merlin and Moses Candles.