Welcome to Anahata Therapies

“Anahata Therapies” is the Lower North Shore’s first and premiere Ayurvedic Centre located in the heart of Mosman. Anahata Therapies specialises in the “Goddess” – by indulging women (as well as men) with Ayurvedic as well as Western based treatments and consultations, including Ayurvedic Massage, Body Treatments, facials, Body Treatments, Fertility and Baby massage, Meditation and Energetic Healing.

The word “Anahata” is the Sanskrit word for the ‘Heart Chakra’.  It is the place where the soul resides and personal truth resonates.


The inspiration for the centre in fact comes from the ancient Indian healing philosophy of Ayurveda – a philosophy which is now gaining devotees in western society because it focuses on the balance of mind, body, spirit and nature in order to promote optimum health. Healing from the heart is our mantra and philosophy.

This focus on Ayurvedic philosophy is embedded throughout the centre – its treatments, products, materials and refreshments, making Anahata Therapies a highly unique experience on the lower North Shore.

On entering the gates of Anahata, guests immediately experience this important balance of mind, body and nature.  A playful Indian Marble Water Fountain greets you as you wander through an enchanting tropical Buddha Garden. Walk past the Lotus reflection pond and take in the scents of our organic herb garden, used in our treatments, refreshments and dedications.

Enter into the sacred healing space of Anahata’s “Rest & Relaxation”, where we encourage you to spend 1/2 hr after your treatment to complete your experience.

Body treatments are provided in traditionally decorated “Diamond”, “Gold” and “Silver” rooms. Consultations, facials and some body treatments take place in our upstairs haven overlooking the tropical garden in our Indian Inspired Consultation Room.

The Centre offers Ayurvedic Consultations, Rejuvenating and Detoxifying Body Therapies, including Ayurvedic Massage, Shirodhara, Padhabyanga (Foot Massage), Indian Head Massage, Sacred Stones Massageand Ayurvedic Facials based on the time tested Indian traditions.

Anahata Therapies is also proud to have on board Dr Shivani Verma, an Ayurvedic Doctor who consults and treats from her new, permanent home: Anahata Therapies.

We also offer more traditional Western treatments – Kinesiology, Ear Candling, Traditional Massage including Pregnancy, Post Natal, Aromatherapy, Remedial, Lymphatic Drainage and Therapeutic Facials using Gernetic.

To complement the natural skin care ranges that we provide, we sell Jane Iredale Skin Care Make-up, the originator of mineral make-up.

In addition to these therapies, Anahata is also proud to offer regular Workshops & Events, including Ayurvedic Cooking classes, Infant Massage Classes, Meditation Classes and Events supporting and encouraging health and wellness and empowering our valued clients to take charge of their own preventative health care in order to reach and maintain optimum health and wellness on all levels – mind, body and spirit.

Indeed, Anahata’s philosophy is based on achieving optimum health, vitality, and balance for clients by providing a caring, relaxing and nurturing environment with the highest standard of professionalism and service.

We aim to use organic products, materials, foods and cleaning agents, supporting not only the health of our clients but also the health of the environment and Mother Earth. We use eco friendly cleaning agents, we have rain water tanks to water the garden and flush our toilets. We care about the environment and want to maintain this philosophy with all that we do.

Once you are absorbed in the space of “Anahata” you will be transported to a place of tranquility and bliss. The aim is for your complete relaxation and healing at a deep level in the privacy of a home environment. Come and experience Anahata on your own or as a group to celebrate a special occasion or event.

Mother’s Day Ayurvedic Bliss Package

Book this $230 package worth $280 to indulge your mothers or yourself this Mother’s Day and Autumn!

Mother’s Day Exceptional Facial Package
Choose out of the following facials and receive a complimentary $50 Voucher to purchase any Facial product of choice!

Mother’s Day Massage Promotion 1 3/4 hrs $210 now $170 (save $40)
This package contains

  • 1/4 hr Consultation
  • 1/4 hr Rose Petal Foot Soak
  • 1 1/4 hr Massage of Choice
  • 1/2 hr Relaxation and Nurture


Ayurvedic Winter Cooking Class

This one day workshop will be run by Dr. Shivani (Ayurvedic Doctor) and Prashant Verma (Adv. Dip. in commercial cookery). There are 7 Ayurvedic Winter Recipes included and cooked in this workshop – 2 Breakfast Recipes, 2 Lunch Recipes, 2 Dinner Recipes and 1 Dessert Recipe.
DATE: Sunday, 25 June 2017
TIME: 10am-3pm
VENUE: Anahata Therapies, 17 Myahgah Rd, Mosman NSW 2088
COST: $250
BOOKINGS: Places are limited to 10 participants so bookings are essential. Book your place now to avoid disappointment.
Tickets are non-refundable but can be transferred to a friend or family member to attend in your place.

Lama Tendar Day Workshop

Date: Wednesday 31 May, 2017
Time: 10 am – 2 pm
Cost: $130 ($120 Student & Pensioner Discount)
This workshop consists of two parts:
1. Tara Meditation and Teachings with Lama Tendar (10am – 12pm)
2. Group Healing with Singing Bowls and Chanting (12:30pm-2pm)

Lama Tendar Fire Puja

Date: Wednesday 31 May 2017
Time: 6pm – 9pm
Cost: $60 ($50 concession)
In Tibetan culture, a FIRE PUJA is used to burn away negative accumulated karma and energies, make offerings to the environment and bring in positive energy to the environment and into your life.


Health Fund Rebates available for Remedial, Pregnancy and Lymphatic Drainage Massage.


To celebrate our Mother’s Day & Autumn Promotion being live, here are some Ayurvedic tips to stay grounded and balanced in Autumn,
~ Follow a Vata Pacifying diet by eating warm, fresh, well cooked meals avoiding dry or uncooked foods such as raw fruits, vegetables & salads. Drinking lots of warm liquids including Ginger or Vata Tea (this comes complimentary with our Bliss Mother’s Day promotion). Eat more sweet, sour and salty tastes.
~ Stay warm, avoid drafts & fans.
~ Practice self -massage (Abhyanga) with warm black sesame seed oil or Vata oil. See our Massage Promotions to keep you in good health this Autumn and Winter.
~ Ensure you receive enough sleep. Good rest is vital to balancing Vata.
~ Practice meditation/pranayama to calm the overactive Vata mind.
~ Keep your daily routine regular – going to bed and arising at the same time each day, eating regular meals by avoiding skipping meals or eating on the run, and planning time each day for exercise, rest & relaxation.

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In love with our plush new towels 😍

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#anahatainspirations |
It has been Jana’s aim for a number of years to review our website to provide the best experience for our clients. During this 9-cycle of new beginnings she has finally be able to recategorise our therapies and simplify our online booking system. What have you already been able to achieve this year?
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#anahatainspirations | De Anne has set the goal to teach and empower as many people to balance themselves, family and friends using Kinesiology techniques to maintain good health.

#teach #teacher #learn #learning #empower #empowerment #inspiration #balance #kinesiology #health #goodhealth See MoreSee Less

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